Tai Chi & QiGong Class Location:
                  2366 Fassel Ave, Burlington, ON
       (please click on Google icon to enlarge view)
Regular Tai Chi & QiGong Programs:

    Traditional Yang Tai Chi 85 Form 傳統楊式太極八十五式
    QiGong Excercises  健康氣功

Other Tai Chi programs:

    28 Yang Tai chi Demonstration Form - 28 楊式大極套路
    13 Yang Style Tai chi Short Form - 13 楊式大極套路
    24 Simplified Yang Tai Chi Form - 24 楊簡化式大極
    42 Tai chi Form - 42 式竞賽大極拳套路
    16 Yang Tai chi Demonstration Form - 16 楊式短套大極
    13 Poetic Postures Broad Sword Set - 13 楊式太極刀
    67 Moves Straight Sword Set - 67 楊式太極劍
    Tai Chi Push Hands  太極推手

QiGong Health Exercises:

    Wu Xing QiGong 5 Elements  五行氣功
    Baduanjin Qigong  八段錦氣功
    Yi Jin Jing QiGong  易筋經
    Wu Qin Xi QiGong  五禽戏氣功
    Liuzijue Qigong (Six Healing Sounds) 六字訣氣功
    Meditation & Relaxation QiGong  靜功
Tai Chi & QiGong 太極及氣功


Traditional Yang Tai Chi
 傳統楊式太極


Yang Tai Chi or Yang Tai Chi Chuan is the most widely practiced Tai Chi style worldwide today. Many Tai Chi masters, Sifus and practitioners have contributed to promote this life-time treasure.

Yang Tai Chi is highly regarded for its graceful, slow, even, and circular movements, which have great benefits for health, both externally and internally.

Our Tai Chi classes practice the Authentic Traditional Tai Chi Long Form which is composed of 85 movements. In addition to Yang Tai Chi, our classes also teach QiGong and Tai Chi warm-up exercises including standing post, relaxation, balancing, ascending, descending, opening, closing and breathing moves.
Health Benefits  健康益處

Tai Chi is suitable for all ages, from minors to seniors, who enjoy significant improvements both physically and in mind relaxation. Tai Chi has also been recognized as one of the best exercises for body balance.

Tai chi is also a form of art expression in its beautiful slow movements. Some view Tai Chi as a beautiful and graceful Oriental dance, while some see it as a defense martial art form, while still others see Tai Chi as health therapy. Tai Chi also offers an excellent venue for social activities.
Recent Events

January 2014
2013-14 Fall-Winter Tai Chi Group &
Graduation Celebratory Lunch Pictures


LEUNG's TaiChi Group members taking group pictures at the end of the 2013-14 Fall Session.

Tai Chi & QiGong Members and families enjoying and celebrating lunch at completion of the Tai Chi/QiGong Session

Some members missed the above events due to weather or were away

Past Events

LEUNG's Yang Tai Chi members & families
joined & demo at HRCCA Summer Picnic - July 2013


2013SummerPicnic12013SummerPicnic22013SummerPicnic3
LEUNG's Yang Tai Chi members joined Dancescape
at Burlington City Hall and joined Fit In the Core demo:
"danceTONE Fitness, Yoga, QiGong and Tai Chi"


Leung's Yang Tai Chi joined Dancescape at Civic Square, Burlington

Our group demonstrate both 5 Elements QiGong and 16 Yang Tai Chi Short Form



qigont&taich14

danceScape presented "FIT IN THE CORE" in conjunction with the Burlington Downtown Association. Thanks to everyone who turned out for a fun morning of fitness. danceTONE QiGong (Tai Chi) is a fusion of Ballroom, Latin Dance-based stretching, toning and medium impact cardio with traditional Chinese QiGong(Tai Chi) exercises. The program blends Western and Eastern World Music and Movements and to give you fun tools to relieve you of stress, while keeping you fit physically and mentally.

Presented by danceScape's Robert Tang & Beverley Cayton-Tang, former 3-time Canadian & 2-time North American Amateur Ballroom Champions, and Tai Chi group from Leung's Yang Tai Chi.

News Flash 快訊

    2013-14 Tai Chi & QiGong Beginners Class
       graduated in Jan 2014

    Tai Chi Graduation & Celebratory Lunch after last Sat
       Tai Chi Class

    LEUNG's Yang Tai Chi supports HRCCA CNY
       fundrasing Banquet

    LEUNG's Yang Tai Chi group demo Tai Chi & QiGong
       HRCCA Summer Pinic Event at Coronation Park,
       Oakville on July 27th 2013

    LEUNG's Yang Tai chi support dancescape dancing
       programs & dance

    LEUNG's Yang Tai Chi joined danceTONE Fit in Core
       demo at City Hall, Burlington

    Tai Chi shirts with LEUNG's Tai Chi logo are available
       for order by members

    Introducing our new Yang Tai Chi Sword Class
       starting Feb 2014

    Thank you for great response and support
       by Tai Chi members

    Our 1st Mon 10-week session of Tai Chi sword class
       received great response & booked to capacity for
       the 1st class

    Will add an additional Friday Sword Class if more Tai Chi
       members are signing up

    This Summer once again, we will have our popular
       Plant exchange Program for our Tai Chi members

    Future Plan - add evening & more Tai Chi/QiGong classes

For details, please visit our web page on NEWS & EVENTS

TAI CHI at THE PARK

This Summer again - July & August Free Tai Chi & QiGong practice at the Nelson Park, Burlington

We continue to pactice 85 Traditional Tai Chi Long Form, some QiGong exercises including 5 Animals (Wu Qin Xi) QiGong and if time allows, we will practice 24 Simplified Yang Tai Chi Form.

We look forward to welcoming you back to our Summer Practice at the Park in July & August 2014.

Location at Nelson Park
4346 Longmoor Dr Burlington, ON L7L 2M5
Click HERE for map location


SPRING SESSION - Feb to Jun 2014
TAI CHI & QIGONG Lessons & Classes
太極及氣功班


Welcome Tai Chi practitioners - all ages & levels

Regular Tai Chi & QiGong classes starts on the week of February 3rd on Monday, Friday & Saturday a.m.

Tai Chi Straight Sword Classes starts February 3rd on every Monday at 11.15 a.m. to 12.15 p.m
.

Registration & Sign-in
There is no need to pre-register or make advance payment.

On the 1st week of the session, please arrive in the first 30 minutes' time before class for registration & payment.
or
starting from 2nd week of the session, arrive in the first 10 minutes' time before class for registration & payment.


Download Registration & Waiver Form
To save time at registration, please complete & make two copies of the Registration & Waiver Form (R&W Form) and bring them to class.
To download the
R&W Form, please click HERE

FREE DROP-IN Tai Chi & QiGong Lesson
Please drop in for ONE FREE LESSON at any one of our regular classes (Beginners & Level 1 Tai Chi & QiGong Classes)

For class times & details, please go to CLASSES & FEES
For class location & direction, please go to CONTACT US

Welcome Tai Chi & QiGong students and practitioners from
Burlington, Oakville, Waterdown, Milton, Hamilton, Ancaster, Dundas, Stoney Creek, Mississauga & surrounding areas